Home Remedies to Fight Back Against Cold and Flu

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It's not enjoyable to be ill, even if you're at home in bed. The confluence of bodily pains, fever, nasal congestion, and chills can be debilitating.

There are several home treatments that might relieve your symptoms and return you to normalcy. Visit your doctor immediately if you are still sick after a few weeks. If you are having difficulty breathing, have a fast heartbeat, feel faint, or have other serious symptoms, seek medical attention as soon as possible. Continue reading to find out what cold and flu cures you can make at home.

Chicken Soup

Chicken soup isn't a magic solution, but it's a terrific option when you're ill. According to studies, eating a cup of chicken soup with veggies, whether homemade or reheated from a can, will delay the migration of neutrophils in your body.